As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...
If you ever have trouble sleeping, you may need a weighted blanket in your life. The best weighted blankets wrap you up in comfort that extends well beyond warmth: The mass of a heavier blanket ...
Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...
One effective tool to keep on hand is a weighted blanket. Shown to reduce stress levels and promote feelings of relaxation, a weighted blanket can be an attractive and useful addition to your ...
Even during the hot summer months, you’ll still find me snuggling underneath a blanket in the evening for extra warmth. But I’ve found it hard to get on board with the best weighted blankets ...
If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...
I never used to trust a weighted blanket. I think it's because I've suffered from sleep paralysis, that awful inability to ...
Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.
“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
A weighted blanket can seriously improve your sleep quality. Luckily, there are lots of great weighted blanket sales to choose from right now, so you can sleep better without spending a fortune.
The surprising contender is none other than the weighted blanket. Weighted blankets are exactly that: blankets with a unique mechanism that allows it to distribute weight on the body of the person ...