Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

We see this playing out in the UK, where nine out of 10 adults are reported to have experienced high or extreme stress in the past year. “Weighted blankets are a useful tool for helping both ...

Weighted blankets designed for older children are smaller in weight and size compared with the blankets for adults. Weighted blankets should only be 10% of a person's total weight. This means most ...

Here are some recommendations for when you’re shopping for weighted blankets on a budget. This ZonLi Adults Weighted Blanket comes in two types to cater to hot sleepers and those who prefer a ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...

For an even better sleep, check out our list of the best mattress sales too. Best weighted blanket: The Luna Adult Weighted Blanket is the best weighted blanket we've tested. Its hypoallergenic ...

Weighted blankets are often used to soothe adults suffering from stress and children with special educational needs such as Autism or ADHD. But there is anecdotal evidence to suggest that a ...

“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. “Adults who used the blankets reported better sleep, reduced use ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what does science say about that? This is the question that researchers from ...