When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

Green tea with lemon offers health benefits like weight loss, hydration, energy, brain, heart, and immune system support, and ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Healthy drinks for weight loss & metabolism include buttermilk(chaas), ginger tea, green tea, cucumber and mint detox water, ...

GLP-1 is the active ingredient in many weight loss drugs, including Ozempic. It stands for glucagon-like peptide-1 and is a ...

Currently, hibiscus tea is gaining a lot of popularity for its potential role in weight loss. Know how it can support your ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...

Drinking more water is such a simple weight loss hack but many people neglect to do it. A menopause weight loss expert ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...