There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.

Long known for its nausea-reducing properties, ginger is also great for those with sore throats. According to Harland Adkins, ...

The anti inflammatory properties of ginger can help relieve pain as well as reducing throat irritation. This can also help to ...

Direct application of honey oil to the throat area provides immediate relief from soreness and irritation. Simply massaging a ...

Potatoes are also a surprising source of vitamin C, which can help ease symptoms of a cold or sore throat. Just make sure that you don’t eat your potatoes when they’re piping hot, as heat can ...

Rising pollution levels cause respiratory problems and sore throats. Home remedies like ... It’s also rich in antioxidants, which help your body fight pollutants.

“Sore throats are particularly common in the ... and breathing the steam in and out through your mouth – can help ease symptoms,” says Dr Misra-Sharp. Look for: Painful throat, runny nose ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Bruno Vinel says he was lucky he was visiting France when he saw the doctor as a routine test carried out there showed he was ...

and breathing the steam in and out through your mouth – can help ease symptoms,” says Dr Misra-Sharp. Look for: Painful throat, runny nose, lasting fever and headache Similar to a typical sore throat, ...