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3 小时
'I'm a doctor – try these foods and exercises to improve fitness and heart health'
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
16 小时
5 Daily Habits You Should Adopt To Boost Your Heart Health
World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...
The Gazette on MSN
6 天
Fitness: Eight essential ways to improve heart health
How to perform CPR One and a half million Canadians are living with cardiovascular disease, which claims approximately 70,000 ...
10 小时
‘30 mins of moderate exercise a day can improve heart health’
Times of India brings the Latest & Top Breaking News on Politics and Current Affairs in India & around the World, Cricket, Sports, Business, Bollywood News and Entertainment, Science, Technology, ...
13 天
Improve Your Heart Health: New Research Reveals Why You Might Want To Swap Carrots for Broccoli
A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more ...
1 天
on MSN
Climb 30 Steps Daily To Take Care Of Your Heart In Your 30s, According To An Expert
While heart disease seems like a concern for the elderly, the reality is that the choices you make in your 30s can greatly ...
14 小时
World Heart Day 2024: Expert-backed oils to lower cholesterol and keep your heart healthy
Choosing the right kind of edible oil can contribute to a happy heart and elevate daily meals where the focus should be on ...
1 天
World Heart Day 2024: No time for the gym? Use tech to stay fit, improve your diet, manage ...
Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.
verywellhealth
2 天
9 Ways to Keep Your Kidneys Healthy
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
chachingqueen on MSN
16 小时
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
1 天
World Heart Day 2024: Check your cholesterol levels with a personalised approach to keep ...
Maintaining heart health is an ongoing process that benefits from a personalised approach. It is important to understand your ...
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