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9 小时
World Heart Day: From running to dancing, 8 best exercises to keep your heart healthy
Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...
Rolling Out
1 小时
5 powerful ways to strengthen your heart
This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...
Parade on MSN
12 天
19 Workouts That Are Great for Your Heart, From Walking and Water Aerobics to Boxing and ...
Here’s a look at the link between exercise and heart health—and which 19 exercises are the best to try. Related: The 1 ...
bangaloremirror.indiatimes
12 小时
BM Health: Unhealthy lifestyle & diets not good for your heart
Speaking at a health awareness walk held in Bengaluru on Saturday, the minister highlighted the role of processed foods and ...
14 小时
on MSN
Walking mindfully: How this basic habit can double the benefits
Mindful walking aligns awareness with movement to enhance the benefits of regular walking. It promotes deep breathing, ...
4 天
How To Increase Your Average Walking Speed to Burn More Calories
A trainer breaks down his go-to strategies to increase your walking speed and some of the best walking workouts to maximize ...
The Financial Express
8 小时
World Heart Day 2024: How much activity do you really need for healthy heart?
Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...
FOX 5 Atlanta
11 天
Atlanta Heart Walk raises money for good cause
Heart disease is the leading cause of death in the metro Atlanta area, but you can do your part at the American Heart ...
Opinion
ndtvprofit
8 小时
Opinion
World Heart Day: Combination of ‘Good Old Ways’ And Modern Clinical Approach Is Your ...
Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...
11 天
Nordic Walking vs. Walking: Which Is More Effective for Weight Loss?
A trainer breaks down the benefits of Nordic walking versus classic walking and which is better for weight loss.
1 小时
500 miles: A walk across Colorado
On its meandering, approximately 500-mile route through forests and mountains, the trail passes through several historic ...
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