Unlike a vegan eating plan, where no animals or any animal products are consumed at all, a vegetarian diet typically incorporates some animal products, such as milk or eggs, she explains.

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The Whole30 plan is meant to change how you think about ... There are different ways to practice veganism. “A vegan diet can be loaded with vegan junk food, refined sugar, and processed carbs ...

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From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... scientists from around the world who ...

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What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...