To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.

A vegetarian woman has shared her nightmare as she accidentally made a smoothie with an unusual ingredient—raw sausages.

This smoothie combines kiwi, pineapple, and coconut water for a tropical taste. Pineapple adds sweetness and vitamin C, while ...

Two tablespoons of oats, two tablespoons of makhanas, 10 cashews, one tablespoon of raisins, four dates, one tablespoon of pumpkin seeds, one tablespoon of watermelon seeds, three dried figs, 10 ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

So, says Dr Leeming: “Swapping juice for smoothies can be a great way to get more fibre.” There is, however, a catch, explains Dr Leeming. When you eat a fruit or vegetable in its natural ...

But we do recommend mixing this into porridge or smoothies, as the aftertaste can be quite bitter when just mixed with water. Specially designed with women in mind, Free Soul vegan protein powder ...

Many love kiwi because it is light, juicy, sweet, tangy, and highly nutritious. So, if you or your kids are kiwi lovers, you ...

Insulin resistance can lead to several health problems. Make yourself a perfect smoothie that won't affect your health. Read on to know more! If you have insulin resistance, you know how important it ...