There’s no denying that non-vegetarian foods like meat and organs and liver have high amounts of iron and other hemoglobin-boosting nutrients, but what about people who do not consume animal ...

Fish is not the only source of Omega 3 fatty acids. If you are a vegetarian, you can still load up on these healthy fats. Check out these common foods that have a good amount of Omega 3. Omega-3 fatty ...

The day after Clem and Jerry came home, their 5yo daughter Poppy* was distraught; unable to speak or eat, she began to cry ...

The first ever Plant Powered Kids festival is coming to New York City next year. The vegan event will feature workshops, yoga ...

Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron deficiency, including picky eaters and those following a vegan or vegetarian diet.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

There are plenty of vegan-friendly ingredients rich in protein that can help increase stamina and energy levels during exercise. Whether you’re preparing for a long run, hitting the gym ...

Food bars make a weekly appearance on our ... eat-the-whole-can-by-myself delicious — and as a bonus, it's vegan. Plus, my kids love it. It's the perfect filling and topper for a variety of ...

The vegetarian menu is one of several changes Revolution Foods is introducing this school year, all aimed at encouraging as many students as possible to enjoy healthy meals at school. New menu ...

The husband was accused of disrespecting his vegetarian wife's 'boundaries' by secretly eating meat with his kids while she was out of town. “A year ago, my wife converted to a new religion ...

Thanks to our testing of vegan meal kits, you no longer have to. Of all the meatless meal delivery services we tried, Mosaic Foods is our favorite, but if you prefer to do the cooking and don't ...

The best vegetarian restaurants in Toronto excite herbivores, carnivores and their indecisive, omnivorous friends. With offerings that range from comfort-food classics to upscale dishes ...