So what is phototherapy, and why should you opt for it? Phototherapy, also known as light therapy, is a treatment that involves exposing the skin to ultraviolet (UV) light under medical supervision.

I f you've been on Instagram lately, I'm sure you've come across a photo of someone wearing a futuristic-looking LED face ...

Is blue light therapy different from blue light from electronic devices and UV light? This is where it gets a little complicated, but know this: Medical blue light therapy is different from both ...

So, how does bright light therapy improve depression ... to treat SAD that emits at least 10,000 lux and as little UV light as possible. Beyond that, look for a lamp that fits your style and ...

Light therapy may improve sleep by helping to regulate ... Make sure that it filters harmful ultraviolet (UV) light. Don’t use light boxes meant for skin conditions, tanning beds, or sun lamps.

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep.

When you use links on our website, we may earn a fee. Colder temperatures and shorter days during winter can bring about mood shifts like the “winter blues,” as well as seasonal affective ...

Another option for the treatment of recalcitrant atopic dermatitis is ultraviolet (UV) light therapy. Phototherapy has an anti-inflammatory effect on the cells of the immune system (Paller et al., ...

According to experts, using red light therapy specifically for the hands is new, which means there’s limited data on ...

In a recent article published in Nature Communications, researchers developed a visible light-activated azo-fluorescent ...

The beauty trend that uses near-infrared light waves has surged in popularity – but can you achieve results at home?

Despite the work our hands do for us every day, the skin on them rarely gets the same care and attention our faces do. According to experts, using red light therapy specifically for the hands is ...