Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

It also allows you to create personalized progress charts, which can offer a visual representation ... Workout Planner 2.0 includes a Meal Planner for straightforward nutrition tracking. This feature ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.

The app then uses the info you put in to generate data charts ... other apps track particular habits. For instance, HidrateSpark monitors hydration, Caliber tracks fitness and nutrition, and ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

Whether you’re in training or going for a casual group ride, your bike computer tells you everything you need to know.

From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...

Track cycling: On the minus side ... while pasta and salad bars and dessert stations are on the other. Nutrition charts hover above every serving tray. The closest thing I can find to unhealthy ...