Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Listen to Story If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you’re not alone. Many people experience that ...

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Queen and American Idol star Adam Lambert revealed he has lost 60lbs and says it happened after switching from Ozempic.