Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

So it’s a priority to help her stabilize the weight loss and hopefully reverse it ... But as the mission dragged on, Williams ...