There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Tomatoes have just been crowned the healthiest fruit in the world (remember, fruit is anything with seeds) by the Centers for ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

You can enjoy this traditional Spanish soup without worrying too much about calories, thanks to nutrient-rich ingredients like tomatoes, cucumbers, peppers, and onions. 11. Grape Tomatoes This ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Burger King and McDonald's both serve various chicken sandwiches. I tasted comparable crispy chicken options to see which fast-food chain does it best.

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it's ...

Enjoy these 7 delicious low-calorie vegetarian Indian dinner ideas, including chickpea curry, vegetable tikki, and stuffed ...