The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Parade has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals ...

美国营养师陶布-迪克丝（Bonnie Taub-Dix）表示，注意血糖的民眾经常有5大错误迷思，包括完全不吃水果、麵包等，她建议民眾若想吃水果，可搭配 ...

Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

"They also provide manganese, folate and potassium (a nutrient most of us don’t get enough of) as well as fiber," says Taub-Dix. "Whether frozen or fresh…you should add this fruit to your ...

But many people don't understand how to eat for balanced blood sugar, according to registered dietitian nutritionist Bonnie Taub-Dix, host of the Media Savvy Podcast and author of "Read It Before ...

Part of a healthy diet is deciding not just what to eat, but how much, according to Bonnie Taub-Dix, registered dietitian nutritionist and author of "Read It Before You Eat It — Taking You from ...

“Being adequately hydrated is essential because the stomach flu often brings diarrhea and/or vomiting that causes fluid losses,” says Bonnie Taub-Dix, RDN, host of the Media Savvy Podcast and ...

"If you haven't eaten for hours and you're really hungry, that is a physical craving, and you should eat," says Bonnie Taub-Dix, MA, RD, CDN, spokesperson for the American Dietetic Association.