The active constituent in milk thistle, known as Silymarin, is thought to possess antioxidant and anti-inflammatory properties. Organic milk thistle supplements are becoming increasingly popular ...
Organic and UHT milk are safe to drink during pregnancy, but you'll need to make sure you increase your iodine intake in your diet. The media is reporting that a new study (April 2015) suggests that ...
But watch out for organic options: “by law, organic milk alternatives cannot be fortified.” Radcliffe also recommends choosing unsweetened and no-sugar versions, and points out that long-life ...