added sugar in electrolyte drinks offers no hydration benefits for non-exercisers, but serves as a source of extra calories that offer no nutritional benefits. Sugar-free and low-sugar electrolyte ...
As we age, our bodies undergo various changes that can greatly influence our overall health. One such change is the decrease in electrolyte levels, which can result in dehydration and other ...
an excessive amount of sugar, or an improper balance of electrolytes. It's not surprising, then, that after chugging one of these drinks, you only feel minimally better and not as re-energized as ...