Green Tea: It has catechins and other properties that may reduce insulin requirement and help manage diabetes better. Barley: ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

and it is not caused by sugar consumption. On the other hand, Type 2 diabetes, which is more prevalent, is closely linked to lifestyle factors, including diet. It is believed that a diet high in sugar ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

By including flax seeds in your diet, you can harness numerous health benefits of these nutrient-dense seeds that can help ...

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

Microplastics accumulate within tissues and organs like the liver where they cause inflammation and lipid pileup, leading to ...

A new study has revealed that when consumed after meals, Mankai duckweed, a small aquatic plant, has the ability to significantly ...

Scientists at the Philippines’ International Rice Research Institute (IRRI) have created a new variety of rice that can ...