The 53rd Annual Quad Cities CROP Hunger Walk will be held on Sunday, Oct. 6, with registration at 1 p.m., prayer at 2 p.m.

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

Enterprise Elementary School District is entering their second year of their Walking School Bus program.The Walking School ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

These two phrases turned into a mantra. During my summer vacations, after every meal I went for a 10-to-15-minute walk ...

The CSRA Parkinson Support Group will host its 25th annual POP Walk on Saturday, Oct. 5, at First Baptist Church, 3500 Walton ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

The Muscatine Community YMCA, the Greater Muscatine Chamber of Commerce and Industry and Muscatine County Extension and ...

Walk-on athletes play a significant role across the 38 Princeton varsity athletic programs, filling in gaps and adding depth ...

Walking helps you feel relaxed and removes anxiety. Additionally, it gives you a sharper brain, and who doesn't want it? We've been reminded for ages that walking helps with weight loss. It burns ...

Isaiah Hooks was having a great start to his sophomore year at Apalachee High School: He was in the band, about to ...

GRAHAM — Graham Recreation and Parks wants to continue gaining new interest in its walking program and encourages past participants to join once again this fall. Graham Walks is a five-week, ...