Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Here we break down which drinks are high in electrolytes and when you might need them. From electrolyte-replenishing sports drinks to electrolyte water, it's easy to find electrolyte-charged ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Finish a sweaty session, guzzle a glass of water – it's standard procedure. But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Australia’s first sugar-free sparkling hypertonic drink is here. No guarantees of a tighter tummy, but it is implied.

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of sugar, some of them equivalent to a can of soda. And unfortunately, when you give your child a sports drink ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Customers are paying attention to what they’re drinking, and that’s causing the industry to revamp their offerings.

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...