If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

We all know Chipotle as the go-to place for a customizable Mexican-inspired meal. The fast-paced restaurant offers fresh ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.

Eggs are the staple breakfast item for many Indians of all ages, providing a high source of protein. Some prefer them boiled, others as an omelette, or even in a curry. However, it is possible to be ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Biotech advances from UT’s new Deep Proteins group are changing the game with help from artificial intelligence.

Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...