However, if you are looking to boost your iron intake, here are several other foods that have more iron than beetroot.

Iron is essential for red blood cell production and overall health. Foods rich in iron include fruits like mulberries and olives, leafy greens such as spinach, legumes like lentils, red meat ...

If you're over 50, try to incorporate more calcium, iron and magnesium rich foods into your diet – your body will thank you.

getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper, ice? If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia.’ ...

Heart-healthy foods, such as fruits ... Walnuts in particular have been shown to improve blood vessel function and reduce heart disease risk factors like inflammation, high blood pressure ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Who doesn’t love some warm soup or a good sourdough bread recipe for the fall? Perfect your autumn cooking and baking skills ...

At least 75 people fell ill from the bacterial infection and one person died in Colorado from the O157:H7 strain of E. coli, ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Oct. 23, 2024 — New research has revealed Marri trees are critical to the survival of more than 80 species of native bee in Western Australia's South West region, which is one of the world's ...