There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

How does Sleep Apnoea detection work on the Apple Watch? Wareable spoke to Apple's Dr Matt Bianchi to find out.

MemorialCare Miller Children's & Women's Hospital Long Beach completed Los Angeles' first two pediatric Inspire® procedures ...

According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

Left untreated, obstructive sleep apnea is linked to daytime sleepiness and an increased risk of anxiety, diabetes, ...

A lot of research has been done to explore the link between sleeping positions and heart health. In fact, one study published in the journal Echocardiography explored the link between sleep ...

Most people sleep between 7 and 8 hours every night. Although we are not aware of it, a lot happens in our bodies while we ...

The essay author, Jennifer Franklin, os an orthodontist at Westrock Orthodontics and practices in the Memphis, Cordova and ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.