Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.

The leg rest cushion is covered with Secretlab’s PlushCell memory foam. This is the same that is used in the Premium Footrest ...

The risk of circulatory disease increases the longer that people stand still. But there are ways to avoid sedentary behaviors ...

A police officer who broke his wife’s back after kicking her down stairs has been jailed for two-and-a-half years. PC Huw ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective ...

Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it's a ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

"When I show up, people expect me to get off the buggy and play my shots," he said. "They're quite surprised when I put the ...

A lady, for instance, mentioned how nice it would be if as a wheelchair user she could sit back and enjoy the ride. Another person explained how frustrating it was to be overtaken by a skateboarder.

Who should you start and sit at running back in fantasy football Week 7? Austin Ekeler, Javonte Williams are among the best ...

The Tampa Bay Buccaneers may have lost 41-31 to the Baltimore Ravens, but they lost so much more than just the game.