A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

These foods are also typically found across the globe, making it easy to incorporate them into your routine—although ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Kourtney Kardashian’s new “GLP-1 Daily” pill is the latest product to capitalize on the weight loss drug craze.

Ongoing shortages of popular weight loss and diabetes drugs in the U.S. have spurred fierce competition between established ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

From the moment food touches your tongue to the time it leaves your body, your digestive system and gut microbiome work to ...