certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to bring a change ...

Here's how you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre and low in fat, both of which ...

Phil Adcock is the first person in the Europe to undergo pioneering surgery for severe acid reflux, which could have led to ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

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Eating disorders are often misunderstood as simple issues related to diet, but they are far more complex and deeply rooted in ...

Acid reflux or GERD is a common cause of disrupted sleep. Experts advise adopting better sleeping positions, maintaining consistent sleep schedules, watching diet and stress levels, and consulting ...