Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Here are five signs of seasonal affective disorder you might not know, and how you can diagnose and treat them.

Feeling down as the days grow shorter? Discover how a "heliotropic mindset" can brighten your mood by helping you find light ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes throughout the year, with symptoms typically ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...

According to Healthwatch, one in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD), while many others ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

Seasonal affective disorder (SAD), is often described as ... exercising regularly and managing stress. They also advise light therapy, which involves a SAD lamp, also known as a sun lamp ...

With the arrival of long, dark nights and gloomy weather comes concern for people with Seasonal Affective Disorder (SAD ... treatment options include light therapy and making lifestyle changes ...