Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be ...

Here are five signs of seasonal affective disorder you might not know, and how you can diagnose and treat them.

If the symptoms associated with this sadness interfere with your daily life and thought patterns, you may have seasonable ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes throughout the year, with symptoms typically ...

We've rounded up the best, expert-approved ways you can help ease the symptoms of SAD yourself, from what to eat to how to ...

Seasonal affective disorder (SAD), is often described as ... exercising regularly and managing stress. They also advise light therapy, which involves a SAD lamp, also known as a sun lamp ...

With the arrival of long, dark nights and gloomy weather comes concern for people with Seasonal Affective Disorder (SAD ... treatment options include light therapy and making lifestyle changes ...