The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Elevating the head of your bed or using a wedge pillow can help prevent stomach acid from flowing back into your esophagus while you sleep. Sleeping with your upper body slightly elevated can reduce ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Orange juice is loaded with nutrients, but health experts weigh in on whether it's healthy to drink every day.

Antacids are over-the-counter medications that neutralize your stomach acid to treat symptoms of heartburn ... dissolve about 4 ounces of the powder in a glass of water and drink it about one to two ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical evidence. Our team considered both the available ...

Drinking coffee has several health benefits including weight loss. However, limited consumption of coffee is advisable. In ...

Bloating, gas, and indigestion can result from consuming onions and curd at the same time due to an imbalance in digestion.

I had surgery at Dartmouth Hitchcock Medical Center (DHMC) for an esophageal hernia. To put it in garbled layman's terms, part of my stomach had broken through ...

Better Memory Performance: Some research indicates that caffeine may improve short-term memory and even enhance the ability to recall information, especially in situations requiring mental effort.