Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...

Studies have shown that regular sun exposure helps to regulate mood-stabilising hormones and enables the body to synthesise ...

Here are five signs of seasonal affective disorder you might not know, and how you can diagnose and treat them.

The Beurer TL 30 is one such device that has captured the interest of gadget enthusiasts and those seeking an energy ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper in Amazon’s ...

We've rounded up the best, expert-approved ways you can help ease the symptoms of SAD yourself, from what to eat to how to ...

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes throughout the year, with symptoms typically ...