Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...
The Beurer TL 30 is one such device that has captured the interest of gadget enthusiasts and those seeking an energy ...
Studies have shown that regular sun exposure helps to regulate mood-stabilising hormones and enables the body to synthesise ...
Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...
Feeling down as the days grow shorter? Discover how a "heliotropic mindset" can brighten your mood by helping you find light ...
The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.
One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper in Amazon’s ...
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes throughout the year, with symptoms typically ...
They also advise light therapy, which involves a SAD lamp, also known as a sun lamp, or light box, which is used to simulate sunlight exposure. The Samaritans can offer information and support ...
Seasonal affective disorder is brought on because the brain is exposed to less natural light and vitamin D during autumn and winter. This, in turn, disrupts the brain's production of melatonin ...
Seasonal affective disorder (SAD) can wreak havoc on our moods, but fortunately there is a solution. Research has shown that a lamp with light intensity of 10K lux set 16 to 24 inches away at a 45 ...
Here are five signs of seasonal affective disorder you might not know, and how you can diagnose and treat them.