Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

It's also got some little touches of other perfectly chosen natural essential oils expertly blended to help you relax and prepare for sleep. The original and first-ever NEOM fragrance, Real Luxury ...

Rachel Allen on juggling her work life with motherhood, how her happy childhood shaped her career and the importance of ...

The thing is, this can become a reality, thanks to the blissful combination of spa treatments and the magic of an island like Tenerife - especially as more and more people discover the benefits of a ...

The best cozy Switch games will have you captivated for hours on end while playing on Nintendo's handheld hybrid console. These games will give you a calm, satisfying, and relaxing way to play ...

FLORENCE — Brent Dearmon decided to follow a piece of friendly advice when North Alabama rolled into its bye week.

HYDERABAD: After a long, stressful day at the office—putting up with your manager’s jabs, wearing out your keyboard, and ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

The Marquis unveiled the stunning new facilities this summer, boasting a beautiful wellness centre, grand wedding and events ...

Aldi's XL candle range smells so similar to a luxury spa according to a reviewer, and with a burn time of approximately 100 hours, it's great value for money ...