Low-carb bread is a great alternative to traditional breads that typically contain high levels of carbohydrates. Not only that, but they are generally naturally gluten-free when homemade.

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

This Low-Sugar Zucchini Bread is a wonderful way to use up your abundance of zucchini from the garden. With its moist texture from half the fat of traditional recipes and subtly sweet flavor, you will ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Almond flour is used frequently in keto-friendly and low-carb baking recipes. Instead of yeast, almond flour bread is made ...

Pumpkin bread is one of our favorite treats to enjoy during the fall months. Here's how to bake a perfectly moist loaf that's ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.