Wellness coach and recipe developer Miriam Hahn brings us this recipe for an easy banana matcha smoothie and says, "I'm a huge smoothie fan and rarely a day goes by where I don't include one in my ...

This ultimate smoothie recipe makes a great nutritional breakfast ... Tropical mango, juicy orange and creamy banana make this smoothie flavorful and filling. It’s great for a snack or a mini ...

Tired of the same old breakfast routine? These 16 easy recipes will transform your mornings. These recipes are simple to ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...

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By Alice Zaslavsky, this is a quick and easy breakfast you can prep the night before. She recommends topping it with fresh ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Okra, also called "lady's finger," is not only a delicious and versatile vegetable but also a secret ingredient for a healthy ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.