Warm the olive oil in a small pan over a medium heat and gently fry the garlic until beginning to colour on the edges. Add the paprika followed by the tomatoes. Season, then add 50ml/2fl oz water ...
There are so many ways to make a healthier casserole. You've got vegan and vegetarian casseroles such as vegetable lasagna, vegan moussaka with lentils and vegetarian enchilada casserole.
Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively, try it as ...
An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...