These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...

Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil.

Easy, right? But not all smoothies will help you meet your nutritional (or weight loss) goals. In fact, many pre-made smoothies (and smoothie bowls) you find at the store are loaded with excess ...

If you're looking to incorporate more of these three into your diet, smoothies are a great option. They're endlessly versatile, quick to make ... healthy, and easy to throw together.

These easy 3-step breakfast recipes, like pesto breakfast sandwiches and breakfast tacos, take just 15 minutes or less for a ...

Maple, blueberries and almond butter are a match made in heaven. This smoothie bowl turns out like ice cream making it a great ice cream alternative. It is our favourite breakfast, afternoon snack ...

This recipe for blueberry sauce from Alice Currah of Savory Sweet Life is quick and easy. It can be made in under 10 minutes and can be… ...

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

Pro tip: Add a small pinch of salt to better highlight the flavors in your smoothie. While the blender is off, I like to give my mixture a quick stir with a spoon or a whisk at this point ...

Try this quick scrambled egg recipe if you’re looking for easy breakfast ideas ... then squeeze lightly, taco-style. Smoothies are a great breakfast option for hectic mornings, especially ...