Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber, potassium, vitamin ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Prunes are rich in potassium, aiding blood pressure management and heart health—making them a tasty, healthy snack choice.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

One doctor has taken to his TikTok account to share the one food that you should be eating to help avoid the osteoporosis. Dr ...

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Ecce Homo, the singer’s new album, is not just the best record of his significant solo career but also an account of a life less ordinary ...

At least 66 senatorial aspirants out of the 183 filers are assured of being in the official ballot for the May 2025 midterm ...

Infiniti debuts a redesigned full-size SUV this year, along with a new powertrain for its midsize three-row. An EV is on the ...