Pemmican is a fantastic food that can sustain you for long periods without refrigeration. It’s easy to make ... If you try ...

In this excerpt from chapter 11, “Preserving in Oil, Butter, and Other Fats,” she provides a recipe for making pemmican bars from rendered fat, dehydrated meat, and other ingredients of the ...

But because beef tallow is simply rendered beef fat, it is indeed edible, and was historically used in recipes for sausage and pemmican (a Native American ... But it's also easy -- and inexpensive -- ...

Think, for example, of long-lasting, portable foods like pemmican, which Indigenous populations used for easy, calorie-rich ... you want to modify one of these recipes by using condensed soup ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

This simple nacho beef burrito goes from pan to plate in less than 20 minutes. High protein, full of flavour and with a surprise crunchy centre. Each serving provides 581 kcal, 38.2g protein, 42 ...