When you eat plants, you take in oxalates. Your body make oxalates as well. Foods high in oxalates include spinach, almonds, ...

Watercress, a cruciferous plant that thrives in water, is an incredible source of vitamins, minerals, and antioxidants — ...

There are certain raw foods that can be harmful to your health. For example, raw potatoes contain solanine, raw cauliflower ...

While turmeric can be beneficial in many ways, taking too much of it can produce side effects, some of which may be serious.

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the ...

“Almonds provide nutrients that Americans typically don’t eat enough of, including magnesium, vitamin E, folate and fiber,” ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

If certain proteins have your cat itching and sneezing, avoid their allergens with food from our researched list of the best ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.