The end-of-summer slump is real, but September still brings a few pleasures, and festive food is one of the first things that ...

If you're already a fan of nuts, you've probably come across pecans plenty of times. To be enjoyed on their own as an ...

Brazil nut consumption in an energy-restricted diet significantly reduced inflammation and improved intestinal permeability ...

Or do you feel like their snacks could be a touch more beneficial? We have something for you. Nuts, legumes and raisins are a healthy snack group that can provide added nutrition without your ...

nuts, and seeds, as well as high quality proteins. The service also offers some single serving, microwavable Fresh & Ready meals. “After trying more than 25 meal delivery services, Sunbasket is ...

Stella Zawistowski is one of the fastest crossword solvers in America, with multiple top-ten finishes at the American Crossword Puzzle Tournament and a New York Times: Sunday personal record of ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

Project 2025, the far-right blueprint for a second Trump term, includes plans to remake America’s agriculture and nutrition ...

Tiger nuts are tuberous rhizomes of the Cyperus esculentus plant, packed with fibre, healthy fats, vitamins, and minerals. Consumed for centuries in Africa and the Mediterranean, they aid ...

Nuts can significantly contribute to a protein-rich breakfast while keeping calorie intake low. Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...

If you’re looking for a healthy morning meal, try easy options like eggs, whole wheat toast with toppings, nuts, and green tea. A nutritious breakfast can provide long-lasting energy and keep ...