Sourdough is a type of bread which is made through a natural process of fermentation which uses wild yeast and lactic acid ...

Sourdough bread is often hailed as a superfood. Is it healthier than normal bread? Experts discuss sourdough nutrition, ...

Here's more on these benefits. While sourdough bread is generally made with the same type of flour as regular bread, the fermentation process increases its overall nutritional value. Whole grain ...

A fresh loaf of sourdough / Photo courtesy of Melissa GriffithsWhen Rhonda Flatberg died in 2018, her best friend passed ...

Baking sourdough bread can be complicated, but it's usually a labor of love. So take our advice on the easy way to know the ...

"It does bump up the calories for the bread, possibly significantly," she ... Gentile says. Additionally, sourdough bread naturally contains less gluten than other types of bread because gluten gets ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take ...

This calorie-rich, nutrient-dense, and climate-resilient crop has the power to step in for more common staples that can’t ...

September always makes me a little wistful. Whether it s because of the deep seated childhood memories of going back to ...

Main Street transforms into a farmers’ market. This market sells more than just produce, from meat to bread to desserts to ...

Grains including emmer, spelt, rye, and barley as well as regenerative flour have been added to the loaves to help improve health and sustainability credentials ...