A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The global population of older individuals is increasing, drawing significant attention to nutritional strategies for older ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Time spent above, not below, the target glucose range was associated with mortality in a study of adults with type 2 diabetes ...

Many of you may prefer to stay in your own home as you get older. California offers programs that can assist with home ...

Rancho Bernardo teen Arden Pala recently received a 2024 President’s council on Sports, Fitness & Nutrition Community ...

The SCV Senior Center was recently informed that its Nutrition Budget, “Meals for Seniors,” for the Fiscal Year starting July ...

The prevalence of hypertension is 22.7 percent among young adults aged 18 to 39 years and 5.4 percent among youth aged 8 to 19 years.

As we observe Osteoporosis Month in October, it's a crucial time to focus on the importance of maintaining strong bones and preventing osteoporosis. Although we can’t instantly remedy bone health, ...