The global population of older individuals is increasing, drawing significant attention to nutritional strategies for older ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

The condition affects millions of people, and the current criteria may erroneously exclude it in certain cases.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Maintaining an active social life can help you live longer and lower your risk of premature death. Sunscreen is crucial, but ...

Did you know that you can also receive healthy meals and other nutrition services through the national Senior Nutrition ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

Disorders that older adults face, such as high blood pressure ... 50th anniversary celebration of East Hampton Town’s Senior Nutrition Program. The program provides midday meals to more than ...

When pets go hungry and become malnourished, it affects the health and well-being of the animals and adds stress to their ...

Rancho Bernardo teen Arden Pala recently received a 2024 President’s council on Sports, Fitness & Nutrition Community ...