The global population of older individuals is increasing, drawing significant attention to nutritional strategies for older ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

The condition affects millions of people, and the current criteria may erroneously exclude it in certain cases.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Maintaining an active social life can help you live longer and lower your risk of premature death. Sunscreen is crucial, but ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Did you know that you can also receive healthy meals and other nutrition services through the national Senior Nutrition ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

When pets go hungry and become malnourished, it affects the health and well-being of the animals and adds stress to their ...

The prevalence of obesity among adults was 40.3 percent during August 2021 to August 2023, according to a September data ...

This week, we caught up with a group that believes in making nutrition a priority in child and adult daycares. Shedron Davis is the founder and executive director of the Alpha & Omega Nutrition ...