The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

The global population of older individuals is increasing, drawing significant attention to nutritional strategies for older ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Malnutrition is common in older patients with COPD, who also experience high rates of hospital readmission, but the ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Researchers found the prevalence of obesity was particularly pronounced among adults ages 40-59, for whom the rate was 46.5%, compared to 35.5% in those ages 20-35 and 38.9% in adults 60 and older.

Rancho Bernardo teen Arden Pala recently received a 2024 President’s council on Sports, Fitness & Nutrition Community ...

Time spent above, not below, the target glucose range was associated with mortality in a study of adults with type 2 diabetes ...

Many of you may prefer to stay in your own home as you get older. California offers programs that can assist with home ...

The SCV Senior Center was recently informed that its Nutrition Budget, “Meals for Seniors,” for the Fiscal Year starting July ...

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