Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Did you know that you can also receive healthy meals and other nutrition services through the national Senior Nutrition ...

3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

Most ski areas have nixed free season passes for senior skiers. In Colorado only Sunlight and Purgatory offer 80+ skiers free ...

The SCV Senior Center was recently informed that its Nutrition Budget, “Meals for Seniors,” for the Fiscal Year starting July ...

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.

Sudan's warring parties are blocking delivery of food aid. The crisis is a grim example of what happens when a key part of ...

Time spent above, not below, the target glucose range was associated with mortality in a study of adults with type 2 diabetes ...