A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

An intricate relationship exists between nutrition and skin health, including critical nutrients and dietary habits and their effects on maintaining a radiant complexion. Copper: Copper ...

From strength training to eating fermented foods, experts share their top fitness and diet tips to maintain a healthy weight ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

Grilling isn’t just for the summer. With help from an expert, we found the best indoor grills to offer healthy and flavorful ...

Vegetables are in their star era, celebrated as center-of-the-plate plants without trying to mimic meat. Here's how you can get in on this trend.

Rice, a staple food in countless cultures worldwide, has long been recognized for its versatility and nutritional value. As a ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

The researchers, whose study appeared last week in the journal Nutrients, found that 70 percent did not meet protein requirements that are part of WHO nutrition standards and that 44 percent ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...