Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

The American Heart Association recommends consuming no more than 2,300 milligrams (mg) daily and an ideal limit of less than 1,500 mg per day for most adults, especially ... how much sugar they ...

and the special challenges in older adult populations, which are relevant to the Dietary Guidelines 2025-2030 which will focus on older adults; and Exploration of best practices and guidelines for ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

The intricate relationship between nutrition and mental health has garnered significant attention in recent years. Emerging ...

Celebrate National Nutrition Week 2024 by learning how to plan balanced meals tailored to every age group. Discover essential ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...