Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

A recent study found that these tactics are often used for two products that contain added sugar: children’s breakfast cereal ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Energy balls were popularised by Anna Lewandowska, a specialist in healthy nutrition who manages her husband's diet, Robert.

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Former first lady Michelle Obama was at a Costco in Livermore, California, Tuesday promoting her new line of youth-friendly ...

YouTube personalities MrBeast, KSI and Logan Paul have been criticised by UK health campaigners for making irresponsible ...

A UOC study finds that only 22% of snacks eaten by children in Catalonia can be considered healthy and meet the ...

This superfood is one of the best additions you can make to your life, but is it ok to incorporate in a kid's diet? If so, ...

In summary Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school snacks by 2028. Many brightly colored kids’ snacks and beverages ...