If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

CHISELLED jaws and high cheekbones – we can’t have it all, can we? But if you’re looking to at least debloat your round or puffy face, there are things you can do now that will ...

September can feel overwhelming for families and working adults, but having go-to nutritious foods on hand may support energy ...

Healthy Eating and Nutrition: Promoting Wellness As people age ... Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults.

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

October is National Domestic Violence Awareness Month, but Luanne McMurray and her coworkers are aware of domestic violence 364 days a year.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Nutrition plays a crucial role in maintaining the health of our ageing adult and senior dogs ... for giving dogs the energy they require to carry out their everyday activities. Incorporating complex ...

New Jersey's former top gambling regulator says gambling regulations need to be toughened to protect young adults from developing addictions.

Family and friends support local superheroes at the 21st annual Run for the Kids: Superhero Hustle 5K Run/2-Mile Walk at 9 ...